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WaterWoman’S Journal

OVER 30 Pages of Pre-Surf Trip Advice: Surf TIPS, mindset, and fitness plan SO YOU’RE READY FOR YOUR TRIP

Everyone who comes on one of our Surfari’s gets her own copy of the WaterWoman’s Journal. But you can download it now. This book features of 30 pages of tips and tricks that will get you ready physically and mentally for your adventure. It also includes an introduction to exercises like Fear Preparation, Creating an Plan of Action, and positivity techniques like Meditation and Visualization that we will focus on during your Surfari.